Guacamole For Hiking

5 minutes

Cut avacado in half (remove pit) and with a fork, mash it up a bit!

Then sprinkle a pinch of each over top:

Pinch of Garlic Powder

Pinch of Onion Powder

Pinch of CeyennePepper

Pinch of Himmelayen Salt

With your fork, blend it all together and enjoy! This is a great snack if you're out on a hike :) No plates required :)

Health Benefits:

Antibiotic, anticancer, antioxidant, detoxifying, enhances immune system, inhibits cancer-cell formation, lowers blood cholesterol levels, lowers blood sugar levels, protects the body’s organs from damage caused by synthetic drugs, chemical pollutants, and radiation, reduces blood clots and high blood pressure, stimulates digestive system

High in:

Vitamin A, Vitamin B (All of them except B12), Vitamin C, Vitamin E, calcium, copper, essential fatty acids, iron, magnesium, niacin, phosphorus, potassium, protein, riboflavin